I have lost my first pound! Whooo! There is such a feeling of triumph after stepping on that scale and seeing that you are indeed one pound lighter. This is since Tuesday, so I think what I am doing is working! The key to successful measurements: always weigh yourself at the same time everyday to minimize weight fluctuations that occur naturally throughout the day.
Adam and I start yoga class tomorrow!! SO excited!
Friday, January 11, 2008
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