This is possibly the easiest tip of all:
Buy organic foods, clothing, make-up, cleaning supplies whenever possible. This requires no extra effort, just reach for the organic container instead of the other when shopping.
Organic is better for your body and it is better for the Earth because dangerous chemicals are not being released into groundwater or the atmosphere to keep little crawly things off your apples and such.
I recently found organic sheets (available at Target stores) and have since been sleeping MUCH more soundly without toxins leaching into my skin. I have psoriasis to begin with so my skin is already sensitive to contact with chemicals.
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